Esko Power-Summer Athletic Performance Camp

This camp is for anyone looking to improve their athletic performance by getting proper techniques and mechanics in running, jumping, and lifting. Benefits include: increased strength, running faster, increased vertical, agility, stamina and endurance. Remember you have to put in the time in order to get better, Coaches are Sarah Petite, and Kiel Fechtelkotter. See you in camp!

Starts June 8th and goes until July 30th. (Monday -Thursday). (No Fridays) 1st Session: 7th-12th grade girls 8 am-9am 2nd Session: 9th-12th grade boys 9 am-10am 3rd Session: 7th-8th grade Boys 10-11am Mondays and Wednesdays are at the track for sprinting, change of direction drills and plyos Tuesday and Thursdays are lifting in the fitness center Cost is: $200.00